My First Triathlon

This was a great experience for me. It was super hard but worth it. The swim kicked my butt and so did the run, but I rocked it in the bike. My overall time was 1 hr 34 minutes. 13 minutes swim (1/3 mile) 45 minute bike (14 miles) and 34 minute run (2.9 miles). And 2 minutes worth changing from swim gear to bike gear and then running gear. I goal was 2 get 3 place in my age group because they had these really cute devil medals to give away if you placed, and I did end up with 3rd place in my women's 35 to 40 division. Hurray I was so happy. Next year I need to train harder on the swimming and running part. I could definitely do the distance but I really needed to practice swimming fast especially. It was a rude awakening when I started swimming that if I wanted to keep up I would have to swim faster than I practiced. All I could think was please let me be done, over and over. The say stuck because I kept thinking that in the bike and then into the run. This race was different than my normal stuff because my long bike tours I visit and go slow sometimes, but this triathlon was not like that it was full speed the entire time.

I have one more event this summer. The No Hill Hundred October 1st right here in Fallon NV. I am way excited because lots of my cycling friends will be riding in it. I am so lucky to have found all the cyclists in Fallon that I love to ride with. I did 3 group rides this week in the early morning. I don't even mind getting up early because I have so much fun. We usually hang out at the local coffee shop (but I don't drink coffee) and visit afterward all before the children get out of bed. I really love having a me time hobby.

Reno Temple

Finally went to the Reno Temple today. It is the smallest temple I have been too, but it is beautiful and just as wonderful as a large temple. Thank you to all the people who helped me get there today.

Will do better

So I got inspired today to do better about blogging. Thanks to Kara Sommers and Beth Perazzo. But today is very busy so I promise to get to it very soon but I so wanted to post some wonderful pictures that my sister took of my family this summer in Island Park Idaho at are family reunion.

The pictures

-Michelle

First horse riding lessons

So Gabe and Lacey had their first horse riding lesson on Wednesday. They were so cute. They learned How to turn the horse and back up The horse and even trot a little bit.

Gabe got a little excited and kicked the horse in the flanks while the horse was trotting. The horse started bucking and Gabe fell off of the horse. He had a pretty good fall but the ground was soft and he didn't get hurt. I was pretty scared watching it happen. I told him to take a few deep breaths and calm down. Then he decided that he could ride some more. He only walked the horse though. I was so proud of him for being so brave after a traumatic experience.


-Michelle

Location:Fallon Nevada

My Gingerbread (Sugar Free and oil free) Yummy

Low Calorie Gingerbread

This is the yummiest sugar free recipe that I have made substitutions for yet!!!!!!

2/3 cup applesauce
1/2 splenda
1 egg
1/2 cup light molasses
1 1/2 cup all purpose flour
3/4 teaspoon salt
3/4 teaspoon baking soda
3/4 teaspoon baking powder
1/2 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1/2 cup hot water

Preheat oven to 350 degrees. Grease and lightly flour one 8 inch square baking pan. Sift together flour, salt, baking soda, baking powder, ground ginger and ground cinnamon. Beat everything well together. Pour batter into prepared pan. Bake at 350 degrees F for 35 to 40 minutes. Serve warm and enjoy. Cool whip is good on top but adds extra calories.

If you divided this cake into 12 pieces they will be 108 calories each and .5 grams of fat each

Sunday afternoon

We are enjoying early morning church. It is so nice to have a lazy day. We are loving Nevada. Gabe is now on a basketball team and loving it. His game is on wednesday. The weather has been great and we have been riding bikes, going to the park and playing outside basketball. Brody is 9 months old now. He is eating lots of food and has 2 new teeth. But no crawling yet. Lacey is growing up fast. She helps watch the babies. He hair is getting long thick and curly. Finally Lacey has nice hair. She got a razor scooter for Christmas and she is really good on it. I started the weight loss competition at the gym. So I have really got to eat better and I am going to work out like crazy. I am already doing 6 days a week but I plan on going twice a day sometimes. My goal is 24 lbs in 3 months. It's not too crazy but realistic too me. I may have too loose more if I want to win though. We will see. My appetite is out of control while I am breastfeeding. We took the jeep Cherokee off roaring yesterday. There are so many places to go here. Basically 98% of NV is BLM so it is great for the off road enthusiasts and ATVs. Well Brody needs me later.



-Michelle